The Heart Chakra
Governess human love and humanitarianism. This Chakra is the center and balances the chakras above and below it.
When the 4th Chakra becomes unbalanced, we have difficulties with relationships. Our attitude is cold, pessimistic, sarcastic and filled with overly critical self-talk and codependency. Others take notice of this energy and either try to guide us toward help we aren't ready to receive or create space away from us. If we aren't good company to be around with ourselves or others
A blocked heart chakra manifests itself in heart and circulatory problems
Steps moving forward
High blood pressure, insomnia, heart palpitations, respiratory problems
Where is the energy deficiency?
What are the symptoms?
Where is the excess energy?
Investigating the emotional, spiritual and physical damage
Chakra Balancing recommendations:
Gems: rose quartz, aventurine, emerald
Essential Oils: rose, jasmine